Young Adults

Navigating Adulthood, Identity, and Direction

Early adulthood can feel both full of possibility and deeply overwhelming. Many young adults struggle with career uncertainty, relationships, financial stress, identity exploration, and questions about meaning and purpose. I support individuals who feel stuck, uncertain, or pressured to “have it all figured out,” and who want to build healthier communication skills and a more grounded sense of self as they move forward.

You might be asking yourself:

• “Am I on the right path, or just doing what I think I should?”

• “Why does adulthood feel harder than I expected?”

• “How do I balance relationships, work, and my own needs?”

• “What do I actually want for my career, my relationships, and my life?”

• “How do I talk about my needs without feeling selfish or guilty?”